Good health is often taken for granted, but it is the one blessing that makes life wholesome.
For your personal guidance and support, check out The Mind & Body House for all information on our holistic approach, and how you can make huge lifestyle changes to easily achieve your health and wellness goals.
Find out more at The Mind & Body House.
If you want to leap ahead and truly see how Wellness Coaching can impact your life, book a Vitality Call today.
Your free 30-minute call to guide you in the right direction.
Book your Vitality Call.
"Liz is an amazing Wellness Coach who is driven to help women reach their goals and achieve a healthier lifestyle. She is focused on helping you create successful healthy habits that will last a lifetime. Highly recommend Liz! Love your work."
(Emy, 2020)
Depending on your needs and goals, Liz Jones Coaching offers the following:
All are offered through The Mind & Body House.
If you’re looking to build new life-changing habits, your search stops here.
All you have to do is take the first step and start by booking your Vitality Call today.
Book your 30-minute Vitality call today to start your journey today!
Book Here
Our habit change programs allow you to focus each day on little things that will make a big difference.
Access Here
Through our daily actions, I believe that everyone can live the life they love through caring for their wellbeing. By making small changes, you can look and feel younger, have more energy than you remember, and achieve that success you truly desire.
Ever since I was a child, fitness has been a part of my life. It has taught me not only to care for my physical body, but also to love it and care for what is inside too.
Now this passion I want to share with you. To help you care for your physical, mental and emotional wellbeing, so you can reach those lifestyle goals for long term effect.
I am recognised on the Chartered Institute for the Management of Sport and Physical Activity (CIMSPA) as a Practitioner (Exercise and Fitness), as well as with the Yoga Alliance.
© 2023 by Liz Jones Coaching